Morning Movement is a drop-in class gently led by Soul Motion Teacher Adam Griffin. No steps to learn, but a place to explore your movement and what your body needs at your pace.

This session is part of a series that invites women to gather and move in conversation with the coast. Together we will open to the land, to voice and to our senses, awakening our connection with the body, with each other and with nature.

This session is part of a series that invites women to gather and move in conversation with the coast. Together we will open to the land, to voice and to our senses, awakening our connection with the body, with each other and with nature.

Morning Movement is a drop-in class gently led by Soul Motion Teacher Adam Griffin. No steps to learn, but a place to explore your movement and what your body needs at your pace.

This session is part of a series that invites women to gather and move in conversation with the coast. Together we will open to the land, to voice and to our senses, awakening our connection with the body, with each other and with nature.

This session is part of a series that invites women to gather and move in conversation with the coast. Together we will open to the land, to voice and to our senses, awakening our connection with the body, with each other and with nature.

Morning Movement is a drop-in class gently led by Soul Motion Teacher Adam Griffin. No steps to learn, but a place to explore your movement and what your body needs at your pace.

This session is part of a series that invites women to gather and move in conversation with the coast. Together we will open to the land, to voice and to our senses, awakening our connection with the body, with each other and with nature.

Welcome to the Movement for Well-Being online sessions for women. Led by Leela Fisk, this series has run since March 2020 and sessions run as a committed series over each academic term.

Friday Night Dance is a committed group series blending the subtle pleasures of somatic movement with the freedom of improvisation and music. This space invites exploration, connection, and a deepening relationship with movement.